Our goal is to assist you with achieving optimal health. As chiropractors, we focus on function, not only in the spine but also the neuromusculoskeletal system, and the impact of this on overall health, wellbeing and quality of life. We recognize that many factors affect function and health including nutrition, exercise, sleeping patterns, posture, stress, environment and hereditary factors.

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I am an older person, 50 plus years and suffer from back pain. Over the years I have been to many chiropractors and physiotherapists. Like many people I have endured discomfort and taken muscle relaxants and back pain medications because my previous experiences with treatments were often just a ‘crack, a twist and a pull’ and then sent off on my way. As I was leaving those offices I would feel like my body was with each step pulling itself back to the way it was before my visit. Fortunately, I have found a clinic where I can almost skip down the hallway and feel terrific after treatment.

With kids in sports my wife and I chat at games to other parents. Our kids had suffered with various sports injuries and we were referred to Dr. Milne by two separate families whose experiences had “turned their worlds around”, it seemed too good to be true, but we were desperate. We made appointments for the children and later, after we saw their positive results, for both my wife and me.

Dr. Milne uses techniques I have never seen before that have created more muscle strength and improved my movement, WOW!

My family and I now tell everyone we know that complain of sore backs, stiffness in the neck and shoulders, sore arms and legs, or inability to move freely about Dr. Milne and Bell Chiropractic. We are finding that many of our friends are enjoying an overall health improvement experience because of their visits to Dr. Milne.

“Thank You” are two small words but I know my family and I are extremely thankful that we have found such a terrific resource. We feel as if we have found “gold”.

New Westminster

Dr. Milne I am writing this letter to express my appreciation for all you have done for me.

Six months ago, I began suffering from acute sciatica.  After numerous visits to my family doctor and various prescriptions for pain killers and anti-inflammatory medications, I was still in terrible pain and unable to walk vertically.  X-rays and a CT scan showed significant degenerative disc disease at L4/5 and L5/S1, as well as disc bulging and spurring, and a myriad of other unpleasant lumbar spine problems.  After weeks of debilitating pain, I was desperate for some sort of relief and decided to seek chiropractic help because nothing else was working.

Your name was recommended to me by friends and my family doctor.  I had never been to a chiropractor before and was skeptical of this method of treatment. I entered your office for the first time in tears and in excruciating pain. You listened to my concerns and took a thorough medical history.  Your professionalism, kindness and compassion put me at ease immediately. Your treatments were gentle and painless and after 3 or 4 visits the severe pain in my back and right leg was much improved.

Thank you for your understanding, patience and guidance throughout the treatment process.  I am grateful for the support you and your staff have given me these last few months. Your commitment and concern for my personal well-being, along with your exceptional chiropractic care, has been crucial to my healing.

You have given me explanations and suggestions for exercise and vitamin therapy regimens that I understand and which work for me.

Today I am pain-free and back to my normal life and activities.

New Westminster

I've been seeing Dr. John Milne for a number of years.  Being a Registered Nurse, I deeply appreciate his clinical approach to practice.  I've been using chiropractic practitioners for more than 30 years.  I've travelled a lot and have been treated by approximately 20 different chiropractors.

Dr. Milne is undoubtedly the most complete and innovative chiropractor who has treated me. Each and every visit he performs the same way: He reviews my chart; listens to my current symptoms; physically checks out my symptoms; and discusses with me what treatment plan he wants to use before he treats me.  Once the treatment is performed, he rechecks to ensure the treatment is effective.  If not, he uses a different approach until I'm satisfied.  He uses a wide range of adjustment positions and treatments including a fair number that I haven't been exposed to by other chiropractors.

Being a health care provider myself, I appreciate his attention to detail, research based practice, innovative style and professional caring for me as a patient.  I would not hesitate to refer anyone to his safe care based on the consistent professionalism that he demonstrates to me on each and every visit.


After being involved in a car accident, I sustained soft tissue damage. For a year I underwent alternative treatments that provided some relief but nothing lasting. Out of frustration I finally decided to try a chiropractor.

I was referred to Bell Chiropractic by my doctor and my experience right from the start has been very positive. The front line staff are efficient, professional and very friendly. The treatment provided by Dr. John Milne has been thorough, professional and effective.

I am only sorry that I let old misgivings prevent me from seeking chiropractic care much sooner.

New Westminster